Basic Yoga
Basic Yoga
Yoga Movement
Yoga Movement
Closing
With thousands of online yoga videos, live classes, and meditation sessions, there is something for everyone to match one’s schedule, mood, and energy.
We have worked with multiple yoga therapists to develop individualized and standard plans that can work great even with one’s medical regime.
I would recommend Yoga Refreshed to anyone. I can experience all the benefits of Yoga in the comfort of my place!